How To Be More Confident and Calm in Your Communication: Managing the “ABC’s” of Communication Anxiety
23556
portfolio_page-template-default,single,single-portfolio_page,postid-23556,qode-social-login-1.1.3,qode-restaurant-1.1.1,stockholm-core-1.1,select-child-theme-ver-1.1,select-theme-ver-1.1,ajax_updown_fade,page_not_loaded,smooth_scroll,wpb-js-composer js-comp-ver-6.0.3,vc_responsive
anxiety

How To Be More Confident and Calm in Your Communication: Managing the “ABC’s” of Communication Anxiety

Confidence = Competence & Credibility. When it comes to effective communication, confidence is key. The biggest barrier to confident communication is anxiety. This month, I plan to provide weekly tools and techniques to bolster confidence and manage communication anxiety.

To kick things off, please listen in to our first Think Fast, Talk Smart The Podcast episode of 2024 where I list the ABC’s of Anxiety and encourage everyone to create a personal communication Anxiety Management Plan (AMP). You’ll hear advice and guidance from past podcast guests including Christian Wheeler, Kelly McGonigal, Andrew Huberman, Alia Crum, Alison Wood Brooks, Ph.D., and Jeffrey Pfeffer.

You can also listen to the newest episode here:

For more tips, tools, and techniques including videos English Language Learning materials, and transcipts, please check out fastersmarter.io. Also, please follow us here on LinkedIn and Instagram, and rate and share our episodes with your friends, family, and colleagues.

Date

January 2, 2024

Category

Blog