Best of: How We Set and Achieve Goals

Use Emotion To Motivate. I am excited for this week’s Think Fast, Talk Smart The Podcast “Best of” episode where I speak with Szu-chi Huang. Among the great information Szu-chi shares, I really appreciate her ideas about when it is useful to compare ourselves to others. I put some of her advice to use in a friendly competition where I and other are striving to be more healthy, and it really helped me to achieve my goals.

You can also listen to the newest episode here:

• Apple

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